Diagonal Hip and Shoulder Coordination 2024.06.26 ATM 1 hour
All of our lessons are original and unique. In this lesson you’ll be lying on your front and doing small movements of the shoulders and hips.
$14.99
Diagonal Hip and Shoulder Coordination Part 2, 2024.07.03 JMW
This lesson can stand alone but is also a great follow-up to Diagonal Hip and Shoulder Integration.
$14.99
Pelvic Clock 2024.06.19 ATM 1 Hr
All of our lessons are original and unique. In this lesson you’ll be lying on your back and making gentle movements of the pelvis and head. This is a pelvic clock lesson.
$14.99
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